The V Word: Vulnerability


Growth, Health, Inspiration, Relationships, Self improvement, Self-worth, Soul, Spirit, Value, Wellness, Womanhood

While talking with a friend the other day, a particular statement she said struck me with a sort of.. awakening experience. We were discussing what it means to be open and vulnerable and her statement—well, it immediately drew a fire out of me. Since I have dedicated my life to Christ, I’ve been silently studying […]

January 18, 2019

The Power of Transition


Dreams, Growth, Health, Inspiration, Marriage, Maturity, Motherhood, Relationships, Review, Self improvement, Self-worth, Soul, Spirit, Value, Wellness, Womanhood

Never underestimate the power of a transition.  Six and a half years ago, my husband and I found ourselves anxiously awaiting news we’d been waiting on for what felt like the longest five minutes of our lives. We were expecting our first baby. For those of you who have been there before, you know how beautiful a […]

January 10, 2019

Unapologetically Enough


Black Excellence, Dreams, Growth, Health, Inspiration, Self improvement, Self-worth, Soul, Spirit, Value, Vision, Wellness, Womanhood

When I was invited to be a guest blogger for one of my oldest and dearest friends, my initial reaction was joy and excitement that she’d invited me into such a sacred space. And just as those emotions settled, they were replaced with self-doubt. All the questions–you know, the ones only we ask ourselves–flooded my […]

January 3, 2019

Seeking Help: Self-Care through Counseling


Growth, Health, Inspiration, Self improvement, Soul, Spirit, Wellness, Womanhood

Do you ever catch yourself day dreaming? Not just about finding the love of your life, or winning the lottery, or the day that you’ll be done paying all your student loans. But daydreaming about the person you want to become? It’s like this sensation of love for yourself kind of takes over as you envision […]

December 20, 2018

Say “Yes” to the Process


Growth, Inspiration, Maturity, Relationships, Self improvement, Soul, Spirit, Wellness, Womanhood

This time last year, I was a hustling, full-time CEO who had the opportunity to film a Lifetime TV reality show. Filming for a month, I spent most days pinching myself because I could not believe this was my life. After years of vision boards with my name in lights, me attending award shows, even […]

December 6, 2018

Postpartum Find #5: be open


Growth, Health, Inspiration, Maturity, Self improvement, Soul, Spirit, Wellness, Womanhood

It’s sooooo hard to believe that my sweet babygirl is about to turn 6 months old, y’all!!! 6 months!! I started this series in August when she was a mere 3 months and she’s already halfway to one year now—that’s unreal!! Anyway, thanks for reading along on my journey of postpartum rediscoveries as a second-time […]

November 9, 2018